Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Coconut Curry Pumpkin Soup Recipe for Comfort

Coconut Curry Pumpkin Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Laura Kelley
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A comforting and creamy coconut curry pumpkin soup that is easy to make and perfect for chilly days.


Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • ½ teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)
  • Pumpkin seeds, toasted (optional, for topping)
  • Fresh cilantro, chopped (optional, for topping)


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and sauté until translucent.
  3. Stir in minced garlic and ginger, cooking for another minute.
  4. Add curry powder and garam masala, stirring to combine.
  5. Pour in vegetable stock and bring to a simmer.
  6. Add coconut milk and pumpkin puree, stirring until well mixed.
  7. Season with salt and pepper to taste.
  8. Simmer for 15-20 minutes, allowing flavors to meld.
  9. Blend the soup until smooth, if desired.
  10. Serve hot, topped with toasted pumpkin seeds and fresh cilantro, if using.

Notes

  • For a spicier version, add red pepper flakes or a chopped chili.
  • This soup can be made ahead and stored in the refrigerator for up to 3 days.
  • Freezes well for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai