What is Keto Spaghetti Squash?

Keto Spaghetti Squash is a delicious low-carb spaghetti squash alternative that replaces traditional pasta. It’s perfect for those following a ketogenic diet, offering a satisfying texture without the carbs.

How do I store leftovers of Keto Spaghetti Squash?

What is Keto Spaghetti Squash? Keto Spaghetti Squash is a delicious low-carb spaghetti squash alternative that replaces traditional pasta. It’s perfect for those following a ketogenic diet, offering a satisfying texture without the carbs.

How do I store leftovers of Keto Spaghetti Squash?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop to maintain the texture of the roasted spaghetti squash.

Can I freeze Keto Spaghetti Squash?

Yes, you can freeze cooked spaghetti squash! Just make sure to let it cool completely before transferring it to a freezer-safe container. It can last up to three months in the freezer.

What can I serve with Keto Spaghetti Squash?

Pair your Keto Spaghetti Squash with a fresh salad, roasted vegetables, or a side of garlic bread made with low-carb ingredients. It’s a versatile dish that complements many sides!

Are there any variations I can try with this recipe?

Absolutely! You can customize your Keto Spaghetti Squash by adding different vegetables, using ground turkey instead of beef, or even making it vegetarian with lentils. The possibilities are endless!

Keto Spaghetti Squash with Beef (Low-Carb & Flavorful)

Description

A delicious and easy recipe for Keto Spaghetti Squash with Beef, perfect for a low-carb meal.

Ingredients

1 lbs Ground Beef
16 oz Marinara Sauce
1 small Onion
2 whole Garlic Cloves
1 tsp Sea Salt
1/2 tsp Cumin
1/2 tsp Onion Salt
1 medium Spaghetti Squash

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Instructions

Preheat the oven to 400°F (200°C).
Cut the spaghetti squash in half lengthwise and scoop out the seeds.
Place the squash halves cut-side down on a baking sheet and roast for 30-40 minutes until tender.
While the squash is roasting, heat a skillet over medium heat and add the ground beef, cooking until browned.
Add chopped onion and minced garlic to the skillet, cooking until the onion is translucent.
Stir in the marinara sauce, sea salt, cumin, and onion salt, and let simmer for 10 minutes.
Once the squash is done, use a fork to scrape the flesh into spaghetti-like strands.
Serve the beef mixture over the spaghetti squash strands.

Notes

For a spicier dish, add red pepper flakes to the beef mixture.
This recipe can be made ahead and stored in the refrigerator for up to 3 days.
Feel free to add vegetables like bell peppers or mushrooms to the beef mixture for extra flavor.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Main Dish
Method: Roasting and Sautéing
Cuisine: American