Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Tomato Feta Baked Spaghetti Squash Recipe

Tomato Feta Baked Spaghetti Squash


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Laura Kelley
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and healthy baked spaghetti squash dish featuring roasted tomatoes and feta cheese, perfect for a low-carb meal.


Ingredients

  • 1 large spaghetti squash, or two small ones
  • 2 cups grape tomatoes
  • 8 ounces baby bella mushrooms, halved or quartered
  • 1/4 cup fresh chopped basil
  • 4 cloves garlic, roughly chopped
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 8 ounces feta cheese
  • 1/2 lemon, juice


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash halves cut side up on a baking sheet.
  4. In a bowl, combine grape tomatoes, mushrooms, basil, garlic, olive oil, salt, and pepper.
  5. Fill the center of each squash half with the tomato mixture and crumble feta cheese on top.
  6. Squeeze lemon juice over the filled squash.
  7. Bake in the preheated oven for 40-50 minutes, or until the squash is tender.
  8. Once cooked, use a fork to scrape the flesh of the squash into strands and mix with the filling.
  9. Serve warm and enjoy!

Notes

  • For a spicier kick, add red pepper flakes to the tomato mixture.
  • This dish can be made ahead of time and reheated.
  • Feel free to substitute other vegetables based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean