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Easy Vegan Mushroom Stew Recipe for Cozy Meals

Vegan Mushroom Stew Recipe


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  • Author: Laura Kelley
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

A comforting and savory vegan mushroom stew that is perfect for cozy meals, packed with umami flavors and nutritious ingredients.


Ingredients

  • 3 tablespoons olive oil
  • 1 yellow onion, diced
  • 1 cup sliced carrot
  • 1 cup sliced celery
  • 16 oz. baby Bella mushrooms, halved
  • 6 cloves garlic, thinly sliced
  • 2 teaspoons dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried sage
  • 2 tablespoons flour
  • 1/4 cup balsamic vinegar
  • 2 tablespoons soy sauce
  • 16 oz. baby yellow potatoes, halved
  • 1 cup uncooked split red lentils
  • 1 (14.5 oz.) can tomato sauce
  • 3 cups vegetable broth
  • 2 bay leaves
  • Kosher salt
  • fresh cracked pepper


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion, carrot, and celery; sauté until softened.
  3. Add halved mushrooms and garlic; cook until mushrooms are browned.
  4. Stir in thyme, oregano, and sage; cook for another minute.
  5. Sprinkle flour over the mixture and stir to combine.
  6. Add balsamic vinegar and soy sauce; mix well.
  7. Add potatoes, lentils, tomato sauce, vegetable broth, and bay leaves; bring to a boil.
  8. Reduce heat and simmer for 30-35 minutes, or until lentils and potatoes are tender.
  9. Season with kosher salt and fresh cracked pepper to taste.
  10. Remove bay leaves before serving.

Notes

  • For added flavor, consider using a mix of different mushrooms.
  • This stew can be stored in the refrigerator for up to 5 days.
  • It can also be frozen for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan