Easy Creamy Butter Beans and Mushrooms Recipe

Welcome to a cozy corner of my kitchen, where I’m excited to share my recipe for Creamy Butter Beans and Mushrooms. As a busy mom, I know how challenging it can be to whip up a wholesome meal after a long day. This dish is not only quick to prepare but also bursting with flavor, making it a perfect solution for those hectic evenings. Imagine a creamy, comforting bowl that warms your heart and impresses your loved ones. Let’s dive into this delightful recipe that’s sure to become a family favorite!

Why You’ll Love This Creamy Butter Beans and Mushrooms

  • Quick and easy to prepare, perfect for busy weeknights.
  • One-pot meal means less cleanup, giving you more time to relax.
  • Rich, creamy texture that satisfies without being heavy.
  • Packed with nutrients from butter beans and fresh spinach.
  • Versatile dish that can be enjoyed as a main or side.
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Easy Creamy Butter Beans and Mushrooms Recipe

Creamy Butter Beans and Mushrooms Recipe


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  • Author: Laura Kelley
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A delicious and easy recipe for creamy butter beans and mushrooms, perfect for a wholesome meal.


Ingredients

  • 2 Tbsp olive oil
  • 8 oz baby bella mushrooms, sliced
  • 1/2 large onion, halved and sliced thin
  • 3 cloves garlic, minced
  • 3/4 cup cashew cream (see notes)
  • 1/4 cup water
  • 1 tsp bouillon (vegan, no-chicken preferred)
  • 12 Tbsp low sodium soy sauce or liquid aminos (start with 1 and add more if desired)
  • 1 tsp herbs de Provence
  • 6 oz. fresh baby spinach
  • 1 can butter beans (unseasoned), drained
  • Salt to taste
  • Optional: vegan parmesan
  • Optional: fresh parsley


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced mushrooms and cook until browned.
  3. Add sliced onion and minced garlic, sauté until softened.
  4. Stir in cashew cream, water, bouillon, soy sauce, and herbs de Provence.
  5. Mix in fresh spinach and cook until wilted.
  6. Add butter beans and stir gently to combine.
  7. Season with salt to taste and serve hot, garnished with vegan parmesan and fresh parsley if desired.

Notes

  • For cashew cream, blend soaked cashews with water until smooth.
  • Adjust soy sauce to taste based on preference for saltiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegan

Ingredients for Creamy Butter Beans and Mushrooms

Gathering the right ingredients is the first step to creating a delicious Creamy Butter Beans and Mushrooms dish. Here’s what you’ll need:

  • Olive oil: A staple in my kitchen, it adds richness and helps sauté the vegetables.
  • Baby bella mushrooms: These mushrooms bring a deep, earthy flavor that enhances the dish.
  • Onion: Sliced thin, it adds sweetness and depth to the overall flavor profile.
  • Garlic: Minced garlic infuses the dish with a fragrant aroma and a punch of flavor.
  • Cashew cream: This creamy base is made from blended soaked cashews, providing a luscious texture without dairy.
  • Water: Just a splash to help create the perfect sauce consistency.
  • Bouillon: I prefer vegan no-chicken bouillon for a savory depth that complements the beans.
  • Soy sauce or liquid aminos: Adds a touch of umami; adjust to your taste for saltiness.
  • Herbs de Provence: A fragrant blend of herbs that elevates the dish with a hint of sophistication.
  • Fresh baby spinach: This leafy green adds color and nutrients, wilting beautifully into the dish.
  • Butter beans: The star of the show! These creamy beans are packed with protein and fiber.
  • Salt: Essential for enhancing all the flavors; adjust to your preference.
  • Optional vegan parmesan: For a cheesy finish, sprinkle some on top before serving.
  • Fresh parsley: A pop of color and freshness that brightens the dish.
Ingredients for Creamy Butter Beans and Mushrooms

For exact measurements, check the bottom of the article where you can find everything available for printing. Happy cooking!

How to Make Creamy Butter Beans and Mushrooms

Now that we have our ingredients ready, let’s dive into the cooking process. This Creamy Butter Beans and Mushrooms dish is simple and satisfying. Follow these steps, and you’ll have a delicious meal in no time!

Step 1: Heat the Olive Oil

Start by heating the olive oil in a large skillet over medium heat. This step is crucial because it helps to develop the flavors of the dish. A properly heated oil ensures that the mushrooms will sauté beautifully, creating a lovely golden-brown color.

Step 2: Sauté the Mushrooms

Once the oil is hot, add the sliced baby bella mushrooms. Cook them until they are browned and tender, about 5-7 minutes. This caramelization enhances their earthy flavor, making them a star in this butter bean mushroom stew. Stir occasionally to ensure even cooking.

Step 3: Add Onions and Garlic

Next, toss in the sliced onion and minced garlic. Sauté them together until the onion is soft and translucent, about 3-4 minutes. The aroma that fills your kitchen is simply irresistible! The onions add sweetness, while the garlic brings a punch of flavor to our creamy vegan bean and mushroom dish.

Step 4: Stir in Cashew Cream and Seasonings

Now it’s time to stir in the cashew cream, water, bouillon, soy sauce, and herbs de Provence. Mix everything well, allowing the creamy texture to envelop the mushrooms and onions. This combination creates a rich sauce that will coat the butter beans beautifully.

Step 5: Mix in Fresh Spinach

Add the fresh baby spinach to the skillet. Cook it until it wilts down, which should take just a couple of minutes. This step not only adds vibrant color but also boosts the nutritional value of your wholesome bean and mushroom creamy casserole. It’s a great way to sneak in some greens!

Step 6: Combine with Butter Beans

Gently fold in the drained butter beans, being careful not to break them apart. Stir until they are heated through, about 2-3 minutes. The creamy sauce will cling to the beans, making each bite delightful. This is where the magic happens in your one-pot butter beans and mushrooms dish!

Step 7: Season and Serve

Finally, taste your dish and adjust the salt as needed. Serve hot, garnished with optional vegan parmesan and fresh parsley for a pop of color. This final touch elevates the presentation and adds a burst of flavor. Enjoy your delicious creation!

How to Make Creamy Butter Beans and Mushrooms

Tips for Success

  • Prep your ingredients ahead of time to streamline the cooking process.
  • Don’t rush the sautéing; let the mushrooms brown for maximum flavor.
  • Feel free to adjust the soy sauce based on your taste preference.
  • For a creamier texture, add more cashew cream as desired.
  • Experiment with different greens like kale or Swiss chard for variety.

Equipment Needed

  • Large skillet: A non-stick skillet works great, but any large pan will do.
  • Wooden spoon: Perfect for stirring; a spatula can also be used.
  • Measuring cups: Essential for accurate ingredient portions.
  • Blender: Needed for making cashew cream; a food processor is a good alternative.

Variations To Try

  • Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy twist.
  • Herb Infusion: Experiment with fresh herbs like basil or cilantro for a different flavor profile.
  • Protein Boost: Toss in some cooked quinoa or lentils for added protein and texture.
  • Cheesy Delight: Mix in nutritional yeast for a cheesy flavor without dairy.
  • Seasonal Veggies: Incorporate seasonal vegetables like zucchini or bell peppers for extra color and nutrients.

Serving Suggestions

  • Pair with a side of crusty whole-grain bread for a hearty meal.
  • Serve over a bed of fluffy quinoa or brown rice for added texture.
  • A crisp green salad with a light vinaigrette complements the creamy dish.
  • Enjoy with a glass of chilled white wine or sparkling water.
  • Garnish with extra parsley for a fresh, vibrant touch.

FAQs about Creamy Butter Beans and Mushrooms

Can I make this dish gluten-free?

Absolutely! Just use gluten-free soy sauce or liquid aminos in your creamy vegan bean and mushroom dish. This way, you can enjoy the flavors without any gluten concerns.

How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stovetop, adding a splash of water if needed to loosen the sauce.

Can I use other beans instead of butter beans?

Yes! Feel free to swap butter beans for chickpeas or white beans. Each will bring a unique flavor to your butter bean mushroom stew, so get creative!

Is this recipe suitable for meal prep?

Definitely! This wholesome bean and mushroom creamy casserole is perfect for meal prep. Just portion it out for the week, and you’ll have quick, nutritious meals ready to go!

What can I serve with this dish?

This dish pairs wonderfully with a side of crusty bread or a fresh salad. You can also serve it over rice or quinoa for a complete meal. Enjoy your one-pot butter beans and mushrooms with your favorite sides!

Final Thoughts

Cooking this Creamy Butter Beans and Mushrooms dish is more than just preparing a meal; it’s about creating a moment of joy in your busy life. The rich, creamy texture and delightful flavors come together to form a comforting hug in a bowl. Whether you’re sharing it with family or enjoying it solo after a long day, this recipe brings warmth and satisfaction. Plus, it’s a fantastic way to sneak in some nutritious ingredients without sacrificing taste. I hope this dish becomes a cherished part of your culinary adventures, just as it has in mine!

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