As a busy mom, I know how challenging it can be to whip up something delicious and nutritious in a hurry. That’s where my Peanut Butter Banana Muffins come to the rescue! These muffins are not just a quick solution for a hectic morning; they’re also a delightful treat that your family will love. With the perfect blend of creamy peanut butter and ripe bananas, they offer a wholesome breakfast option that’s high in protein. Trust me, once you try these, they’ll become a staple in your kitchen!
Why You’ll Love This Peanut Butter Banana Muffins
- Quick and easy to make, perfect for busy mornings.
- High in protein, making them a filling breakfast option.
- Deliciously sweet with a hint of chocolate, satisfying your cravings.
- Great for meal prep; they freeze well for later enjoyment.
- Kid-approved, so even picky eaters will love them!

Easy Peanut Butter Banana Muffins Recipe to Delight
- Total Time: 25 minutes
- Yield: 12 muffins
- Diet: Vegetarian
Description
A delicious and easy recipe for Peanut Butter Banana Muffins that are healthy and high in protein.
Ingredients
- 2 ripe bananas, peeled
- 2 large eggs
- 1 cup creamy peanut butter
- 1/4 cup maple syrup
- 2 tablespoons honey
- 1 tablespoon vanilla extract
- 1/2 teaspoon baking soda
- 1 cup mini semi sweet chocolate chips
Instructions
- Preheat oven to 375 degrees. Grease a regular size muffin pan with cooking spray, set aside.
- Add all of the first 7 ingredients to the blender except for the chocolate chips. Blend until creamy and smooth, about 2 minutes.
- Fold in the chocolate chips by hand.
- Divide the batter between the 12 muffins, filling them 3/4 of the way full (or a bit more).
- Bake for 12-15 minutes or until the tops are set and a toothpick comes out mostly clean.
- Allow the muffins to cool in the pan for 10 minutes then transfer to a cooling rack to cool completely.
Notes
- For a gooey texture, slightly under bake the muffins as they will continue to bake in the pan while cooling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients for Peanut Butter Banana Muffins
Gathering the right ingredients is key to making these delightful Peanut Butter Banana Muffins. Here’s what you’ll need:
- Ripe Bananas: The star of the show! They add natural sweetness and moisture.
- Large Eggs: These help bind the ingredients together and add protein.
- Creamy Peanut Butter: This gives the muffins their rich flavor and creamy texture. You can use crunchy if you prefer a bit of crunch!
- Maple Syrup: A natural sweetener that enhances the flavor without being overly sugary.
- Honey: Adds a touch of sweetness and helps keep the muffins moist.
- Vanilla Extract: A splash of this elevates the flavor profile, making it more aromatic.
- Baking Soda: This is your leavening agent, helping the muffins rise beautifully.
- Mini Semi-Sweet Chocolate Chips: These are optional but highly recommended for a delightful chocolatey surprise in every bite!

For those looking to customize, you can swap the peanut butter for almond or sunflower seed butter for a nut-free option. If you want to reduce sugar, consider using a sugar substitute or omitting the honey. The exact quantities for each ingredient are available at the bottom of the article for easy printing!
How to Make Peanut Butter Banana Muffins
Now that you have all your ingredients ready, let’s dive into the fun part—making these delicious Peanut Butter Banana Muffins! Follow these simple steps, and you’ll have a batch of warm, gooey muffins in no time.
Step 1: Preheat the Oven
First things first, preheat your oven to 375 degrees Fahrenheit. This step is crucial because it ensures that your muffins bake evenly. While the oven heats up, grease a regular-sized muffin pan with cooking spray. This will help your muffins pop out easily once they’re baked. Trust me, no one wants a muffin stuck in the pan!
Step 2: Blend the Ingredients
Next, grab your blender and add the first seven ingredients: ripe bananas, eggs, creamy peanut butter, maple syrup, honey, vanilla extract, and baking soda. Blend everything together until it’s creamy and smooth, which should take about two minutes. You want a nice, velvety consistency that will make your muffins light and fluffy. This is where the magic begins!
Step 3: Fold in the Chocolate Chips
Now, it’s time to add a little sweetness! Gently fold in the mini semi-sweet chocolate chips by hand. Folding is important because it keeps the batter light and airy. You want those chocolate chips evenly distributed without overmixing. This way, every bite will have that delightful chocolate surprise!
Step 4: Fill the Muffin Pan
Using a spoon or a scoop, divide the batter between the 12 muffin cups, filling them about three-quarters of the way full. Don’t be shy; you can fill them a bit more if you like! Just remember that they will rise while baking. This is where the anticipation builds—seeing those muffins puff up in the oven is a joy!
Step 5: Bake the Muffins
Pop the muffin pan into the preheated oven and bake for 12 to 15 minutes. Keep an eye on them! You’ll know they’re done when the tops are set and a toothpick inserted into the center comes out mostly clean. If you want a gooey texture, you can slightly underbake them, as they will continue to cook while cooling.
Step 6: Cool and Serve
Once baked, let the muffins cool in the pan for about 10 minutes. This helps them firm up a bit. After that, transfer them to a cooling rack to cool completely. If you can resist, let them cool for a bit longer before diving in! Store any leftovers in an airtight container at room temperature for a few days, or freeze them for a quick breakfast later. Enjoy your Peanut Butter Banana Muffins!

Tips for Success
- Use overripe bananas for maximum sweetness and moisture.
- Don’t skip the preheating step; it’s key for even baking.
- For a fun twist, try adding chopped nuts or dried fruit.
- Store muffins in an airtight container to keep them fresh.
- Experiment with different nut butters for unique flavors!
Equipment Needed
- Muffin Pan: A standard 12-cup muffin pan works best. You can use silicone molds for easy removal.
- Blender: A regular blender or food processor will do the trick for mixing ingredients.
- Mixing Spoon: A sturdy spoon or spatula for folding in chocolate chips.
- Cooling Rack: Essential for cooling muffins evenly; a plate can work in a pinch.
Variations To Try
- Nut-Free Option: Swap peanut butter for sunflower seed butter to make these muffins nut-free and safe for school lunches.
- Whole Wheat Flour: Use whole wheat flour instead of all-purpose for added fiber and a heartier texture.
- Spices: Add a teaspoon of cinnamon or nutmeg for a warm, cozy flavor that pairs beautifully with bananas.
- Fruit Add-Ins: Toss in some blueberries or chopped strawberries for a fruity twist that brightens up each bite.
- Protein Boost: Mix in a scoop of your favorite protein powder to make these muffins even more filling and nutritious.
Serving Suggestions
- Pair your Peanut Butter Banana Muffins with a glass of cold milk for a classic breakfast combo.
- Serve them warm with a dollop of Greek yogurt on the side for added creaminess and protein.
- For a fun twist, drizzle some honey or maple syrup on top before serving.
- Enjoy with a cup of coffee or tea for a cozy afternoon snack.
- Present them on a colorful platter to make breakfast feel special!
FAQs about Peanut Butter Banana Muffins
Can I make these muffins gluten-free?
Absolutely! You can substitute all-purpose flour with a gluten-free blend. Just make sure to check the ingredients for any hidden gluten. This way, everyone can enjoy these healthy banana muffins!
How can I store leftover muffins?
Store your Peanut Butter Banana Muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them! Just pop them in a freezer bag, and they’ll be ready for a quick banana and peanut butter breakfast later.
Can I use natural peanut butter instead of creamy?
Yes, you can! Natural peanut butter will work just fine. Just keep in mind that it may alter the texture slightly, making the muffins a bit denser. But they’ll still be delicious!
What can I add to make these muffins even healthier?
Consider adding some chia seeds or flaxseeds for an extra boost of fiber and omega-3s. You can also swap out some of the chocolate chips for nuts or dried fruit to create chewy snack bars!
Can I double the recipe?
Definitely! If you have a big family or want to meal prep, feel free to double the recipe. Just make sure to use two muffin pans or bake in batches. These high-protein muffins are perfect for stocking up!
Final Thoughts
Making Peanut Butter Banana Muffins is more than just baking; it’s about creating moments of joy in your busy life. The aroma wafting through your kitchen as they bake is pure bliss, and the first bite is like a warm hug. These muffins are not only delicious but also a healthy option that your family will adore. Whether you’re enjoying them for breakfast or as a snack, they bring a smile to everyone’s face. So, roll up your sleeves, gather your ingredients, and let the magic happen. Trust me, you’ll be glad you did!