When a cookie craving strikes, you don’t have to sacrifice flavor to stay on track with your low-carb lifestyle. These Keto Peanut Butter Cookies are soft, chewy, and made with just three simple ingredients—making them the ultimate quick and satisfying treat.
Perfect for busy weeknights, holiday platters, or a guilt-free dessert, these cookies deliver all the nutty goodness of classic peanut butter cookies without the carbs. And if you’re a fan of no-bake recipes, you’ll love my no-bake peanut butter granola bars for another quick snack option.
Why You’ll Love This Keto Peanut Butter Cookie
- Quick and easy to make, perfect for busy days.
- Low-carb and gluten-free, satisfying your sweet tooth without the guilt.
- Only three simple ingredients, making it a breeze to whip up.
- Deliciously rich peanut butter flavor that everyone will adore.
- Great for meal prep, so you always have a treat on hand.
Easy Keto Peanut Butter Cookie Recipe to Satisfy Cravings
- Total Time: 22 minutes
- Yield: 12 cookies
- Diet: Gluten Free
Description
A simple and delicious recipe for Keto Peanut Butter Cookies that are low in carbs and perfect for satisfying your sweet cravings.
Ingredients
- 1 Cup All Natural Peanut Butter
- 1 Large Egg
- ½ Cup Granulated Swerve
Instructions
- Preheat the oven to 350 degrees and grease a cookie sheet.
- Combine all the ingredients in a large bowl and mix well.
- Roll into about 1-inch balls and use a greased fork to press flat.
- Bake for 10-12 minutes then remove from the oven and let sit on the pan to cool for about 5 minutes. Cookies won’t look finished at first. You must wait for them to cool for the best results.
Notes
- Ensure to use all-natural peanut butter for the best flavor.
- These cookies are gluten-free and grain-free.
- Store in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients for Keto Peanut Butter Cookie
Gathering the right ingredients is key to making these delightful Keto Peanut Butter Cookies. Here’s what you’ll need:
- All Natural Peanut Butter: This is the star of the show! Choose a brand without added sugars or oils for the best flavor and health benefits.
- Large Egg: This binds the ingredients together, giving the cookies a lovely texture. If you’re vegan, you can substitute with a flax egg.
- Granulated Swerve: A fantastic low-carb sweetener that mimics sugar without the calories. It’s perfect for keeping these cookies keto-friendly.
Feel free to experiment with optional ingredients like a pinch of salt for flavor or a splash of vanilla extract for an extra layer of taste. If you’re looking for a nut-free option, sunflower seed butter works well too!
For exact measurements, check the bottom of the article where you can find everything listed for easy printing.
How to Make Keto Peanut Butter Cookie
Now that you have your ingredients ready, let’s dive into the fun part—making these delicious Keto Peanut Butter Cookies! Follow these simple steps, and you’ll have a batch of cookies that will make your kitchen smell heavenly.
Step 1: Preheat the Oven
First things first, preheat your oven to 350 degrees Fahrenheit. This step is crucial because it ensures that your cookies bake evenly. If you skip this, your cookies might end up unevenly cooked, which can lead to a chewy or burnt disaster. Trust me, a well-preheated oven is the secret to perfect baking!
Step 2: Mix the Ingredients
In a large bowl, combine your all-natural peanut butter, large egg, and granulated Swerve. Use a sturdy spoon or spatula to mix everything together until it’s smooth and well-blended. If you find the mixture a bit thick, don’t worry! That’s normal for low-carb peanut butter cookies. Just make sure there are no lumps, as a smooth batter will yield the best results.
Step 3: Shape the Cookies
Now comes the fun part—shaping your cookies! Roll the dough into about 1-inch balls. This size is perfect for a bite-sized treat. Place them on a greased cookie sheet, leaving some space between each ball. Then, take a greased fork and gently press down on each ball to flatten it. This not only gives your cookies that classic look but also helps them bake evenly. Plus, it’s a great way to get the kids involved!
Step 4: Bake the Cookies
Pop your cookie sheet into the preheated oven and bake for 10-12 minutes. Keep an eye on them! They might not look fully baked when you take them out, but don’t be tempted to leave them in longer. They will firm up as they cool. Let them sit on the pan for about 5 minutes before transferring them to a wire rack. This cooling time is essential for achieving that perfect texture. Enjoy the aroma wafting through your kitchen—it’s pure bliss!
Tips for Success
- Use room temperature ingredients for better mixing.
- Don’t skip the cooling time; it’s key for the right texture.
- Experiment with different nut butters for unique flavors.
- For a sweeter cookie, add a bit more Swerve to taste.
- Store cookies in an airtight container to keep them fresh longer.
Equipment Needed
- Mixing Bowl: A large bowl for combining ingredients. A sturdy glass or ceramic bowl works well.
- Fork: For flattening the cookies. You can also use a potato masher if you prefer.
- Cookie Sheet: A baking sheet lined with parchment paper or greased for easy cleanup.
- Measuring Cups: Essential for accurate ingredient measurements, though you can eyeball it for simplicity.
Variations To Try
- Chocolate Chip Keto Peanut Butter Cookies: Add sugar-free chocolate chips to the dough for a delightful twist.
- Nut-Free Option: Substitute peanut butter with sunflower seed butter for a nut-free treat that’s just as delicious.
- Spiced Cookies: Mix in a teaspoon of cinnamon or a pinch of nutmeg for a warm, cozy flavor.
- Protein Boost: Add a scoop of your favorite low-carb protein powder to the mix for an extra nutritional punch.
- Fruity Delight: Incorporate a few crushed raspberries or blueberries for a fruity flavor that pairs beautifully with peanut butter.
Serving Suggestions
- Pair your Keto Peanut Butter Cookies with a glass of unsweetened almond milk for a delightful treat.
- Serve alongside fresh berries for a refreshing contrast to the rich peanut butter flavor.
- For a fun presentation, stack cookies on a decorative plate and sprinkle with a dusting of cocoa powder.
- Enjoy with a dollop of sugar-free whipped cream for an indulgent dessert experience.
FAQs about Keto Peanut Butter Cookie
Can I add chocolate chips to the recipe?
Of course! Adding sugar-free chocolate chips is a fantastic way to elevate your keto dessert recipe. Just fold them into the dough before shaping the cookies for a delightful chocolatey twist!
Are these cookies suitable for a gluten-free diet?
Definitely! These grain-free peanut butter cookies are perfect for anyone following a gluten-free diet. They’re made with all-natural peanut butter and contain no flour, making them a safe and delicious treat.
Can I use a different sweetener?
Yes! While granulated Swerve is my go-to for these gluten-free keto cookies, you can use other low-carb sweeteners like erythritol or monk fruit. Just be sure to adjust the quantity according to the sweetness level of the alternative.
Can I make these cookies without eggs?
Absolutely! If you’re looking for a vegan option, you can substitute the egg with a flax egg. Just mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for a few minutes until it thickens.
How do I store my Keto Peanut Butter Cookies?
Store your low-carb peanut butter cookies in an airtight container at room temperature for up to a week. If you want to keep them longer, you can freeze them for up to three months!
Conclusion
These easy keto peanut butter cookies are more than just a recipe—they’re a little moment of joy baked into your day. With minimal effort, you’ll have chewy, nutty cookies that satisfy your sweet tooth without derailing your diet.
For more peanut butter inspiration, try my indulgent Crumbl Reese’s peanut butter cup cookies or my decadent peanut butter brownie swirl cookies.
So grab your ingredients, preheat the oven, and treat yourself to these low-carb delights. Did you enjoy this recipe? Save it on Pinterest so you can find it easily, and subscribe to my newsletter for weekly ideas for quick and delicious recipes!